Today was my first day back at the gym since around the beginning of February. I didn't even overdo it, and I am in pain. I definitely need to set aside ten minutes at the end of gym days to stretch everything really, really well. I'm hoping a hot shower will soothe everything.
Tomorrow at noon I take a beginners' yoga class. I have done yoga before, but it was short-lived. The class is 45 minutes long, but my sister goes to this studio and she says they are really good about allowing everyone to go at their own pace. So if there's something I'm struggling with or if I'm getting too tired, I am free to take a breather or adjust as necessary.
Today's food is eerily similar to Tuesday's. I lacked the imagination or energy to venture too far for anything, so I switched things up and had my salad for lunch as opposed to dinner.
Breakfast: 2% Greek yogurt with strawberries, banana, and honey
Lunch: Tino's combination chicken/gyro salad -- romaine, grilled chicken, gyro, cucumbers, Kalamata olives, feta, and Greek dressing.
Dinner: Chipotle veggie burrito bowl -- Brown rice, black beans, grilled fajita veggies, corn salsa, green salsa, cheese, sour cream, guacamole, lettuce.
It has been far too long since I've had a gyro. It was magical. And this is the first time in history that I've had a vegetarian anything at Chipotle. But I didn't even miss the steak that I usually get. Victory :)
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